learn how to use mantra ("tools for the mind") and chanting practices to focus your awareness, connect deeply to support, and better cope with stress.

each session builds on the last, offering practice tools and a deeper understanding of the science behind resonance practice.

this bundle grants you access to all live practices, recordings, and conversation in the community.  you can join LIVE for three of the five sessions (jan 5, jan 19, feb 2), and revisit the recordings as much as you need. 

access to this bundle is also included in pyc membership; create your sliding scale membership, starting at $25/month, here. if you'd like to participate in this program but tuition presents a barrier, please contact us for access! 💓